Search Results

Peeling the nutritional power of onions

Peeling the nutritional power of onions

In the world of nutrition, the humble onion is often overshadowed by flashier superfoods. However, this everyday kitchen staple is a potent ally for health and wellness. From boosting heart health to enhancing immune function, onions offer a range of benefits that are hard to ignore. Amanda

Ultimate Uganda

A hand to hear: Using sign language to bridge the gap

A hand to hear: Using sign language to bridge the gap

The Deaf Awareness Week is an opportunity to raise awareness about the importance of sign language, promote inclusivity and recognise the contributions of the deaf community. In a world where communication is key, sign language plays a vital role in bridging the gap between the deaf and hear

Ultimate Uganda

It’s time for netball to turn page for good

It’s time for netball to turn page for good

Few statements are as loosely used as ‘new era or a new dawn’. We are such a positive society that we celebrate almost every change. Our hope is never diminished by failure or history. The future is bright, so goes the motto of many schools. Across many spheres of our socie

Ultimate Uganda

Over 500 families face displacement due to rising Lake Albert water levels

Over 500 families face displacement due to rising Lake Albert water levels

More than 500 families residing along the shores of Lake Albert in Hoima District are on the verge of displacement due to rising water levels, mirroring the devastating floods of 2020 and 2021. Residents of Fofo, Kijangi, Mbegu, Rwentali, Kaiso, and Kiryamboga landing sites in Buseruka a

Ultimate Uganda

Uganda looks to end five-year wait for Africa Region IV title

Uganda looks to end five-year wait for Africa Region IV title

There was a time less than a decade ago when Team Uganda bossed the men’s regional amateur golf stage. But the winning streak recently came to an end after a resurgence of new Kenyan stars like Daniel Nduva, Adel Balala and John Lejirma among others. Now Uganda Golf Union (UGU), af

Ultimate Uganda

UAE says residence of its ambassador in Khartoum attacked by Sudanese military

UAE says residence of its ambassador in Khartoum attacked by Sudanese military

The United Arab Emirates said early on Monday the residence of its ambassador in Khartoum was attacked by a Sudanese military aircraft, condemning it as a "heinous attack". The UAE's foreign ministry said in a statement that the attack on its ambassador's residence had c

Ultimate Uganda

Angola's Isabel dos Santos loses appeal against freezing order over assets

Angola's Isabel dos Santos loses appeal against freezing order over assets

Angolan billionaire Isabel dos Santos on Monday lost an appeal to overturn an order freezing up to 580 million pounds ($778 million) of her assets as part a lawsuit at London's High Court. Dos Santos – Africa's first female billionaire, whose father Jose Eduardo dos Santos ruled Ango

Ultimate Uganda

UPDF soldier ‘shoots self-dead’ after fight with colleague over woman

UPDF soldier ‘shoots self-dead’ after fight with colleague over woman

Joint Security Forces in Kaabong District are investigating the circumstances under which a UPDF private allegedly shot himself at Korimong Guest House. Pte David Wabule from the 45 Infantry Battalion based in the restive mineral-rich Karamoja sub region had traveled to Kaabong Town from

Ultimate Uganda

Uganda receives first batch of pipes for crude oil project

Uganda receives first batch of pipes for crude oil project

Uganda on Monday received the first batch of coated line pipes for the East African Crude Oil Pipeline, which was delivered to the main camp and pipe yard in Kyotera District, signalling the project developers’ intent to fast track the laying and construction of the cross-border pipeline i

Ultimate Uganda

Museveni lauds outgoing Unicef chief

Museveni lauds outgoing Unicef chief

President Museveni has commended the outgoing United Nations Children’s Fund (Unicef) country representative Dr Munir Safieldin for “supporting government programs, especially in the area of health.” “Dr Safieldin assumed office during the Covid-19 period in 2021 but

Ultimate Uganda